Women's Fitness Magazines

The idea of adopting a healthier lifestyle may be compelling, but wanting to be more active and actually getting off the couch are two different matters altogether. Some women need expert advice because they have no idea which workouts will prove most effective. Others get frustrated when they plateau — so they need fresh ideas to help them reach ambitious fitness goals. In both situations, women's fitness magazines can make a world of difference.

Many women's fitness magazines provide general health and wellness advice that should be of value to all types of female readers. Women's Health, for example, covers a wide range of topics. These include not only fitness, but also nutrition advice and insight on sexual health. This magazine's fitness section is especially worth examining, however, as it offers step-by-step guides to exercise routines that will get readers in the best shape possible.

Similar advice can be found in Shape, which provides excellent training plans along with a much-needed dose of motivation. Furthermore, Shape includes advice on finding the best workout gear and playlists, both of which can be called on to level up otherwise ordinary workouts. Celebrity features reveal how today's hottest stars keep healthy. As one of the most iconic magazines for womens health, Shape is absolutely worth a read.

Some exercise enthusiasts prefer to read about specific fitness practices. Running, for example, is a great way to both get aerobic exercise and get involved in a close-knit athletic community. Hence, the appeal of subscribing to Runner's World, which provides essential advice for casual joggers, ultra-marathoners, and anyone else who enjoys hitting the road, track, or trail.

Mental health should not be ignored, so female readers are encouraged to browse inspiring magazines such as The Mindfulness Journal and Consciousness. These publications provide powerful insights into the many facets of mental health in modern society. Their articles can spur self-acceptance and empathy, which, in turn, may also lead to improvements in relationships and even physical health.

Active types who want basic advice on not only fitness, but several areas of life will want to check out our General Interest category. This page includes a wide array of magazines that many women will enjoy. Select publications from the Celebrity Magazines page also include stories that are relevant to exercise enthusiasts.

An active lifestyle is well within reach, but it helps to receive motivation from those who have experienced the benefits of healthy living first-hand. Such inspiration can easily be obtained after subscribing to top womens fitness publications. Nothing beats the joy of crushing a workout, sticking to a healthy eating plan, or reading today's top fitness magazines for women.